Birth & Postpartum Doula Support Services
Add-On Service
Birth Doula Support
As a trained birth doula, Katie Lins provides continuous emotional, physical, and informational support throughout pregnancy, labor, and birth. She is dedicated to supporting you every step of the way during this transformative journey. Birth doula services include:
- Prenatal Visits (1-3): To discuss birth preferences, create a personalized Birth Plan, and address any questions. The first visit is around 35-37 weeks, with an optional second visit at 38-39 weeks as needed.
- Text, Call, & Email Support: Available as needed from the moment of hire throughout postpartum, offering informational and emotional support to help you navigate your journey.
- On-Call Birth Support: Available from your 35th-42nd week of pregnancy. Continuous support as you approach labor, whether it’s guidance, reassurance, or hands-on assistance.
- Advocacy During Labor & Birth: Support with advocating for yourself, helping you explore your options, and ensuring you feel empowered to communicate with your care team and make informed decisions.
- Continuous Labor Support: Support throughout your labor, offering evidence-based comfort measures, pain management techniques, and reassurance when you need it most. Also includes emotional encouragement and support for your birth partner, ensuring you both feel empowered and confident.
- Postpartum Visits (1-2): To reflect on your birth experience, process any emotions, and discuss any questions you may have. Support with newborn and maternal care will also be available. The first visit is around 2-3 weeks postpartum, with an optional second visit as needed.
Postpartum Doula Support
As a trained postpartum doula, Katie Lins offers support and guidance to meet individual postpartum recovery, emotional, and practical needs. She works together with you and your family to bring confidence and reassurance every step of the way. Postpartum support includes:
- Prenatal Visits (1-2): Create a postpartum plan and prepare for the postpartum period before your baby arrives.
- 24/7 On-Call Support: Available as needed from the moment of hire throughout postpartum via email, text, or call.
- During The Postpartum Period:
- Empowerment & Advocacy: Receive valuable resources, learn how to advocate for yourself, and get guidance in discovering what works best for your family. You’re in control—Katie’s there to support you every step of the way.
- Hands-On Guidance: Together, we’ll navigate feeding, newborn care, and more. Katie’s main goal is always to help you build skills and confidence as you learn what works best for your baby and family.
- Emotional Support: Parenthood is hard and can feel isolating at times. Whether you need a listening ear, a calming presence, or simply someone by your side, Katie can be there to bring comfort and reassurance.
- Practical Help: Assistance with meal preparation, newborn care, sibling care, household tidying, and other tasks that bring a sense of peace to your home.
- Trusted Referrals: Extra support is always helpful! Katie can connect you with local mental health specialists, physical therapists, and more.
