As a trained birth doula, Katie Lins provides continuous emotional, physical, and informational support throughout pregnancy, labor, and birth. She is dedicated to supporting you every step of the way during this transformative journey. Birth doula services include:
- Prenatal Visits (1-2): To discuss birth preferences, create a personalized Birth Plan, and address any questions. The first visit is around 35-37 weeks, with an optional second visit at 38-39 weeks as needed.
- Text, Call, & Email Support: Available as needed from the moment of hire throughout postpartum, offering informational and emotional support to help you navigate your journey.
- On-Call Birth Support: Available from your 35th-42nd week of pregnancy. Continuous support as you approach labor, whether it’s guidance, reassurance, or hands-on assistance.
- Advocacy During Labor & Birth: Support with advocating for yourself, helping you explore your options, and ensuring you feel empowered to communicate with your care team and make informed decisions.
- Continuous Labor Support: Support throughout your labor, offering evidence-based comfort measures, pain management techniques, and reassurance when you need it most. Also includes emotional encouragement and support for your birth partner, ensuring you both feel empowered and confident.
- Postpartum Visits (1-2): To reflect on your birth experience, process any emotions, and discuss any questions you may have. Support with newborn and maternal care will also be available. The first visit is around 2-3 weeks postpartum, with an optional second visit as needed.
*Please note, Katie is in the process of becoming DONA-certified!*